/* Final theme layer: keeps every tool page aligned with the shared visual system. */

.page-weekly::before,
.page-topfoods::before,
.page-home::before,
.portion-guide::before {
  content: none;
  display: none;
}

.weekly-shell,
.topfoods-shell,
.food-shell {
  width: min(100%, var(--max));
}

.weekly-hero,
.page-topfoods .hero,
.page-food .hero {
  margin-bottom: 54px;
}

.weekly-timeline-stage {
  margin-bottom: 22px;
  padding: 20px;
  overflow: hidden;
  contain: paint;
  border: 1px solid var(--border);
  border-radius: 24px;
  background: var(--card);
  box-shadow: none;
}

.weekly-timeline-stage::after {
  content: none;
}

.weekly-timeline-kicker,
.content-eyebrow,
.control-label,
.food-source-kicker {
  color: var(--accent-2);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.13em;
}

.weekly-timeline-meta {
  margin-bottom: 14px;
  align-items: center;
}

.weekly-timeline-current {
  width: fit-content;
  max-width: 62%;
  padding: 0;
  border: 0;
  border-radius: 0;
  color: #69726e;
  background: transparent;
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: -0.01em;
  text-transform: none;
}

.weekly-timeline {
  position: relative;
  isolation: isolate;
  display: grid;
  grid-template-columns: repeat(9, minmax(96px, 1fr));
  justify-content: stretch;
  gap: 8px;
  padding: 0;
  overflow-x: auto;
  min-width: 0;
  max-width: 100%;
  overscroll-behavior-inline: contain;
  touch-action: pan-x pan-y;
  background: transparent;
  scrollbar-color: rgba(49, 95, 86, 0.2) transparent;
  scroll-padding-inline: 8px;
}

.weekly-timeline-step::before {
  content: none;
}

.weekly-timeline-step:first-child::before {
  content: none;
}

.weekly-timeline-step.is-past::before,
.weekly-timeline-step.is-active::before {
  content: none;
}

.weekly-timeline-step {
  z-index: 1;
  width: auto;
  flex: none;
  min-width: 96px;
  height: 114px;
  padding: 8px 6px 10px;
  display: grid;
  grid-template-rows: 40px 1fr;
  align-content: start;
  justify-items: center;
  gap: 8px;
  border: 0;
  border-radius: 14px;
  opacity: 1;
  transform: none;
  filter: none;
  transition: background 160ms ease;
}

.weekly-timeline-step:hover {
  background: #f7f7f3;
  transform: none;
}

.weekly-timeline-step.is-active {
  opacity: 1;
  background: transparent;
  transform: none;
}

.weekly-timeline-icon {
  position: relative;
  z-index: 2;
  width: 40px;
  height: 40px;
  display: grid;
  place-items: center;
  border: 1px solid #d4d9d5;
  border-radius: 13px;
  color: #717a76;
  background: #f6f6f1;
  box-shadow: none;
  transition: color 160ms ease, background 160ms ease, border-color 160ms ease, transform 160ms ease;
}

.weekly-timeline-icon svg {
  width: 23px;
  height: 23px;
  fill: none;
  stroke: currentColor;
  stroke-width: 1.65;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.weekly-timeline-copy {
  min-width: 0;
  display: grid;
  align-content: start;
  gap: 4px;
  text-align: center;
}

.weekly-timeline-label {
  color: #727a77;
  font-family: "Geist", "Segoe UI", sans-serif;
  font-size: 0.66rem;
  font-weight: 600;
  line-height: 1.2;
  letter-spacing: 0.02em;
  text-transform: none;
}

.weekly-timeline-title {
  max-width: 100%;
  overflow: hidden;
  color: #4f5955;
  font-family: "Geist", "Segoe UI", sans-serif;
  font-size: 0.73rem;
  font-weight: 600;
  line-height: 1.22;
  letter-spacing: -0.015em;
  text-transform: none;
  white-space: normal;
  text-wrap: balance;
}

.weekly-timeline-step::after {
  content: "";
  position: absolute;
  right: auto;
  bottom: 2px;
  left: 50%;
  width: 0;
  height: 3px;
  border-radius: 999px;
  background: var(--accent-2);
  transform: translateX(-50%);
  transition: width 160ms ease;
}

.weekly-timeline-step.is-past .weekly-timeline-icon {
  color: #59645f;
  background: #eef1ed;
}

.weekly-timeline-step.is-active .weekly-timeline-label {
  color: var(--accent-2);
  font-weight: 750;
}

.weekly-timeline-step.is-active .weekly-timeline-title {
  color: var(--ink);
  font-weight: 700;
}

.weekly-timeline-step.is-active .weekly-timeline-icon {
  border-color: var(--accent-2);
  color: #fffefb;
  background: var(--accent-2);
  box-shadow: none;
  transform: none;
}

.weekly-timeline-step.is-active::after {
  width: 22px;
}

.control-card,
.content-card,
.food-group-card,
.food-source-card,
.food-item,
.food-box,
.nutrient-card {
  border: 1px solid var(--border);
  background: var(--card);
  box-shadow: none;
}

.content-card {
  padding: clamp(24px, 4vw, 38px);
  border-radius: var(--radius);
}

.content-card:hover,
.page-topfoods .content-card:hover {
  transform: none;
  box-shadow: none;
}

.weekly-content {
  gap: 20px;
}

.content-title {
  margin-bottom: 12px;
  font-size: clamp(2rem, 4vw, 3.5rem);
}

.content-summary {
  color: var(--muted);
  font-size: 0.98rem;
  line-height: 1.62;
}

.note-chip {
  border: 1px solid var(--border);
  border-radius: 12px;
  background: var(--bg);
}

.nutrient-cards {
  gap: 12px;
}

.nutrient-card {
  border-radius: 15px;
  transition: transform 0.18s ease, box-shadow 0.18s ease;
}

.nutrient-card:hover {
  border-color: var(--border-strong);
  box-shadow: var(--shadow);
  transform: translateY(-2px);
}

.nutrient-card::before {
  content: none;
}

.priority-pill,
.cite,
.caution-trigger {
  border-color: var(--border);
  box-shadow: none;
}

.caution-popover {
  position: fixed;
  top: 12px;
  left: 12px;
  right: auto;
  z-index: 1000;
  max-width: calc(100vw - 24px);
}

.caution-popover::before {
  right: auto;
  left: calc(var(--arrow-left, 24px) - 6px);
}

.caution-popover[data-placement="above"]::before {
  top: auto;
  bottom: -6px;
  border: 0;
  border-right: 1px solid rgba(197, 92, 36, 0.16);
  border-bottom: 1px solid rgba(197, 92, 36, 0.16);
}

.caution-popover[data-open="1"] {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}

@media (hover: hover) and (pointer: fine) {
  .caution:hover .caution-popover:not([data-open="1"]),
  .caution:focus-within .caution-popover:not([data-open="1"]) {
    opacity: 0;
    visibility: hidden;
    transform: translateY(-4px);
  }
}

.priority-pill {
  padding: 5px 9px;
  font-size: 0.65rem;
}

.control-date,
.control-number,
.control-select,
.control-step,
.details-toggle {
  border: 1px solid var(--border);
  border-radius: 12px;
  color: var(--ink);
  background: var(--surface);
}

.control-date:focus,
.control-number:focus,
.control-select:focus {
  border-color: var(--accent);
  box-shadow: 0 0 0 4px rgba(49, 95, 86, 0.12);
}

.details-toggle {
  color: var(--accent-2);
  background: var(--accent-soft);
}

.details-toggle:hover,
.details-toggle[aria-expanded="true"] {
  border-color: rgba(49, 95, 86, 0.3);
  background: #cfddd4;
  box-shadow: none;
}

.food-source-card {
  border-radius: 16px;
  background: var(--bg);
  box-shadow: none;
}

.food-source-track {
  border: 1px solid var(--border);
  background: #d8d8d1;
  box-shadow: none;
}

.food-source-thumb {
  box-shadow: 0 3px 12px rgba(38, 48, 56, 0.15);
}

.food-item,
.food-box {
  border-radius: 16px;
}

.food-item:hover {
  border-color: var(--border-strong);
  box-shadow: var(--shadow);
  transform: translateY(-1px);
}

.page-food .food-item {
  box-shadow: none;
}

.bar-track {
  background: #e6e4dd;
  box-shadow: none;
}

.bar-fill {
  box-shadow: none;
}

.food-row {
  border-bottom-color: var(--border);
}

.food-group-card {
  border-radius: 18px;
  box-shadow: none;
}

.food-group-head {
  border-bottom: 1px solid var(--border);
}

.food-group-card .food-box {
  background: transparent;
}

.page-food #FoodResult:empty::before {
  border: 1px dashed var(--border-strong);
  color: var(--muted);
  background: var(--surface);
}

/* About and editorial pages */
.portion-guide {
  background: var(--bg-2);
}

.portion-grid {
  grid-template-columns: repeat(auto-fit, minmax(230px, 1fr));
  gap: 16px;
}

.portion-card {
  border: 1px solid var(--border);
  border-radius: 18px;
  background: var(--card);
  box-shadow: none;
}

.portion-guide .portion-note {
  max-width: 72ch;
  font-size: 1.02rem;
}

.portion-guide .portion-media {
  aspect-ratio: 1;
  background: #eee9df;
}

.portion-guide .portion-media img {
  object-position: center;
}

.portion-guide .portion-body {
  padding: 17px 18px 19px;
  gap: 6px;
}

.portion-guide .portion-title {
  font-size: 1.55rem;
}

.portion-guide .portion-amount {
  font-size: 0.86rem;
}

.portion-card:hover {
  border-color: var(--border-strong);
  box-shadow: var(--shadow);
  transform: translateY(-2px);
}

.portion-badge {
  border: 1px solid var(--border);
  color: var(--accent-2);
  background: rgba(255, 254, 251, 0.9);
  box-shadow: 0 8px 24px rgba(38, 48, 56, 0.12);
}

.portion-link {
  color: var(--accent-2);
  text-decoration-style: solid;
}

.card {
  box-shadow: none;
  transition: transform 0.18s ease, box-shadow 0.18s ease;
}

.card:hover {
  box-shadow: var(--shadow);
  transform: translateY(-2px);
}

.post a,
.section a:not(.button):not(.home-action):not(.home-feature-cta) {
  text-decoration-color: rgba(49, 95, 86, 0.35);
  text-underline-offset: 3px;
}

@media (max-width: 640px) {
  .weekly-timeline-stage {
    padding: 16px 12px 12px;
    border-radius: 20px;
  }

  .weekly-timeline-meta {
    display: grid;
    align-items: start;
    justify-items: start;
    gap: 8px;
    margin-bottom: 14px;
  }

  .weekly-timeline-current {
    max-width: 100%;
    overflow: visible;
    white-space: normal;
  }

  .weekly-timeline {
    grid-template-columns: repeat(9, 112px);
    gap: 7px;
    margin-inline: -4px;
    padding: 0 4px 4px;
    scroll-padding-inline: 4px;
    scroll-snap-type: x proximity;
  }

  .weekly-timeline-step {
    min-width: 112px;
    height: 112px;
    scroll-snap-align: center;
  }

  .content-card {
    border-radius: 18px;
  }
}

/* Human-readable chart system */
.chart-guide {
  margin: 0 0 20px;
  padding: 22px 24px;
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(250px, 360px);
  align-items: end;
  gap: 28px;
  border: 1px solid rgba(49, 95, 86, 0.2);
  border-radius: 18px;
  background: var(--accent-soft);
}

.chart-guide.is-compact {
  margin-bottom: 16px;
}

.chart-guide-kicker {
  margin: 0 0 6px;
  color: var(--accent-2);
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
}

.chart-guide-title {
  margin: 0 0 7px;
  font-size: clamp(1.8rem, 3vw, 2.7rem);
  line-height: 1;
}

.chart-guide-text {
  max-width: 66ch;
  margin: 0;
  color: #56625e;
  font-size: 0.87rem;
  line-height: 1.5;
}

.chart-scale {
  min-width: 0;
}

.chart-scale-line {
  height: 10px;
  background: transparent;
}

.chart-scale-target,
.bar-target {
  display: none;
}

.percent-track {
  display: flex;
  gap: 4px;
}

.bar-zone,
.chart-scale-zone {
  position: relative;
  display: block;
  min-width: 0;
  height: 100%;
  overflow: hidden;
  border-radius: 999px;
}

.bar-zone.is-target-zone {
  flex: 1 1 auto;
  background: #e3e6e1;
}

.chart-scale-zone.is-target-zone {
  width: 100%;
  background: linear-gradient(90deg, rgba(49, 95, 86, 0.17), rgba(49, 95, 86, 0.52));
}

.bar-overage-section {
  flex: 0 0 36px;
  height: 100%;
  overflow: hidden;
  border-radius: 999px;
  background: repeating-linear-gradient(
    -45deg,
    color-mix(in srgb, var(--nutrient-color) 84%, #fff 16%) 0,
    color-mix(in srgb, var(--nutrient-color) 84%, #fff 16%) 4px,
    color-mix(in srgb, var(--nutrient-color) 58%, #fff 42%) 4px,
    color-mix(in srgb, var(--nutrient-color) 58%, #fff 42%) 7px
  );
  animation: bar-overage-in 180ms ease both;
}

@keyframes bar-overage-in {
  from { flex-basis: 0; opacity: 0; }
  to { flex-basis: 36px; opacity: 1; }
}

.chart-scale-ticks {
  position: relative;
  height: 16px;
  margin-top: 6px;
  color: #68716e;
  font-size: 0.66rem;
  font-weight: 600;
  font-variant-numeric: tabular-nums;
}

.chart-scale-ticks span { position: absolute; top: 0; }
.chart-scale-ticks span:first-child { left: 0; }
.chart-scale-ticks span:nth-child(2) { right: 0; text-align: right; }
.chart-scale-ticks .is-target { color: var(--accent-2); font-weight: 750; }

.page-topfoods .food-group-grid {
  gap: 18px;
}

.page-topfoods .food-group-head {
  padding: 18px 20px;
}

.page-topfoods .food-group-title {
  font-family: "Instrument Serif", Georgia, serif;
  font-size: 1.45rem;
  font-weight: 400;
}

.page-topfoods .food-row {
  grid-template-columns: minmax(0, 0.95fr) minmax(180px, 1.05fr);
  gap: 22px;
  padding: 17px 20px;
}

.page-topfoods .food-row-main,
.page-weekly .food-row-main {
  display: grid;
  grid-template-columns: 32px minmax(0, 1fr);
  align-items: start;
  gap: 11px;
}

.food-row-rank,
.food-rank {
  display: inline-grid;
  place-items: center;
  flex: 0 0 auto;
  width: 30px;
  height: 30px;
  border-radius: 10px;
  color: var(--accent-2);
  background: var(--accent-soft);
  font-size: 0.74rem;
  font-weight: 750;
  font-variant-numeric: tabular-nums;
}

.food-row-copy,
.food-head-copy {
  min-width: 0;
}

.page-topfoods .food-row-name,
.page-weekly .food-row-name {
  font-size: 0.95rem;
  line-height: 1.25;
}

.page-topfoods .food-row-meta {
  margin-top: 5px;
  color: var(--muted);
  font-size: 0.73rem;
  font-weight: 600;
}

.page-topfoods .food-row-bars,
.page-weekly .food-row-bars {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 58px;
  align-items: center;
  gap: 11px;
}

.page-topfoods .bar-track,
.page-weekly .bar-track {
  height: 13px;
  overflow: visible;
  border: 0;
  border-radius: 0;
  background: transparent;
  box-shadow: none;
}

.page-topfoods .bar-fill,
.page-weekly .bar-fill {
  position: absolute;
  inset: 0 auto 0 0;
  height: 100%;
  border-radius: 999px;
  background: linear-gradient(
    90deg,
    color-mix(in srgb, var(--nutrient-color) 72%, #fff 28%),
    var(--nutrient-color)
  );
}

.bar-reading,
.page-weekly .bar-value {
  color: var(--accent-2);
  font-size: 0.82rem;
  font-weight: 750;
  font-variant-numeric: tabular-nums;
  text-align: right;
}

.page-weekly .nutrient-cards {
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 14px;
}

.page-weekly .focus-card {
  background: #f5f3ed;
}

.page-weekly .nutrient-card {
  min-height: 176px;
  padding: 20px 20px 18px;
  border-radius: 18px;
  background: var(--card);
  box-shadow: 0 1px 0 rgba(38, 48, 56, 0.03);
}

.page-weekly .nutrient-card.priority-high,
.page-weekly .nutrient-card.priority-medium {
  background: var(--card);
}

.page-weekly .nutrient-top {
  align-items: flex-start;
}

.page-weekly .nutrient-name {
  display: flex;
  align-items: center;
  gap: 9px;
  font-size: 1rem;
  line-height: 1.3;
}

.page-weekly .nutrient-name::before {
  content: "";
  flex: 0 0 auto;
  width: 9px;
  height: 9px;
  border-radius: 3px;
  background: var(--nutrient-color);
}

.page-weekly .nutrient-rda {
  margin: 0;
  padding: 4px 8px;
  border-radius: 999px;
  color: #58625f;
  background: #f1f1eb;
  font-size: 0.7rem;
  font-weight: 700;
  line-height: 1.2;
}

.page-weekly .priority-pill {
  width: fit-content;
  margin: 16px 0 9px;
  padding: 0;
  border: 0;
  border-radius: 0;
  color: #6a726f;
  background: transparent;
  font-size: 0.67rem;
  font-weight: 750;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.page-weekly .priority-pill::before {
  content: "";
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: #858d89;
}

.page-weekly .priority-pill.is-high::before {
  background: var(--accent-2);
}

.page-weekly .priority-pill.is-medium::before {
  background: #b17b2e;
}

.page-weekly .nutrient-why {
  color: #626b68;
  font-size: 0.88rem;
  line-height: 1.55;
}

.page-weekly .food-list {
  gap: 12px;
}

.page-weekly .food-item {
  padding: 19px 20px 18px;
  border-radius: 17px;
}

.page-weekly .food-head {
  align-items: center;
}

.page-weekly .food-head-left {
  min-width: 0;
  display: grid;
  grid-template-columns: 32px minmax(0, 1fr);
  align-items: center;
  gap: 11px;
}

.page-weekly .food-name {
  font-size: 1rem;
  line-height: 1.2;
}

.page-weekly .food-meta {
  padding: 5px 9px;
  border-radius: 999px;
  color: #626b68;
  background: var(--bg);
  font-size: 0.7rem;
  font-weight: 650;
}

.food-match {
  margin: 0;
  padding: 6px 10px;
  border-radius: 999px;
  color: #f7f5ef;
  background: var(--accent-2);
  font-size: 0.7rem;
  font-weight: 700;
  font-variant-numeric: tabular-nums;
}

.page-weekly .food-bars {
  margin-top: 15px;
  padding-top: 15px;
  gap: 11px;
  border-top: 1px solid var(--border);
}

.page-weekly .bar-row {
  grid-template-columns: minmax(135px, 180px) minmax(120px, 1fr) 58px;
  gap: 12px;
}

.page-weekly .bar-label {
  min-width: 0;
  display: grid;
  grid-template-columns: 12px minmax(0, 1fr) auto;
  gap: 8px;
  font-size: 0.82rem;
}

.page-weekly .bar-label::before {
  width: 10px;
  height: 10px;
  border-radius: 50%;
  box-shadow: none;
}

.bar-label-name {
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.bar-priority {
  color: #7b817f;
  font-size: 0.61rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.page-weekly .bar-value {
  position: static;
  padding: 0;
  transform: none;
  justify-content: flex-end;
  color: var(--accent-2);
  text-shadow: none;
}

.page-weekly .food-box {
  margin-top: 0;
}

@media (max-width: 780px) {
  .chart-guide {
    grid-template-columns: 1fr;
    gap: 18px;
  }

  .page-topfoods .food-group-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 640px) {
  .chart-guide {
    padding: 18px;
  }

  .page-topfoods .food-row,
  .page-weekly .food-row {
    grid-template-columns: 1fr;
    gap: 14px;
  }

  .page-weekly .food-head {
    align-items: flex-start;
  }

  .page-weekly .food-head-right {
    width: 100%;
    padding-left: 43px;
    justify-content: flex-start;
    flex-wrap: wrap;
  }

  .page-weekly .bar-row {
    grid-template-columns: minmax(0, 1fr) 52px;
    gap: 7px 10px;
  }

  .page-weekly .bar-label {
    grid-column: 1 / -1;
  }
}