:root {
  --weekly-ink: var(--ink);
  --weekly-muted: var(--muted);
  --weekly-accent: var(--accent);
  --weekly-accent-2: var(--accent-2);
  --weekly-border: var(--border);
  --bar-value-gap: 0.55em;
}

.page-weekly {
  position: relative;
}

.page-weekly::before {
  content: "";
  position: fixed;
  inset: 0;
  pointer-events: none;
  background:
    radial-gradient(900px 420px at 14% 8%, rgba(31, 122, 122, 0.14), transparent 58%),
    radial-gradient(820px 480px at 92% 12%, rgba(255, 195, 140, 0.28), transparent 62%),
    radial-gradient(680px 520px at 86% 90%, rgba(20, 90, 90, 0.10), transparent 58%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.05), rgba(255, 255, 255, 0));
  opacity: 0.95;
  mix-blend-mode: multiply;
}

.weekly-timeline-stage {
  margin-bottom: 22px;
  border-radius: var(--radius);
  padding: 18px 18px 12px;
  background:
    radial-gradient(1100px 260px at 10% 0%, rgba(255, 180, 200, 0.22), transparent 58%),
    radial-gradient(900px 220px at 92% 16%, rgba(160, 220, 255, 0.22), transparent 56%),
    radial-gradient(820px 260px at 60% 120%, rgba(186, 235, 210, 0.18), transparent 60%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.92), rgba(253, 249, 244, 0.82));
  box-shadow:
    0 26px 90px rgba(23, 19, 16, 0.14),
    inset 0 1px 0 rgba(255, 255, 255, 0.75);
  position: relative;
  overflow: hidden;
}

.weekly-timeline-stage::after {
  content: "";
  position: absolute;
  inset: 0;
  pointer-events: none;
  background:
    radial-gradient(900px 340px at 40% 10%, rgba(31, 122, 122, 0.10), transparent 60%),
    radial-gradient(860px 360px at 90% 90%, rgba(20, 90, 90, 0.06), transparent 60%);
  opacity: 0.9;
  mix-blend-mode: multiply;
}

.weekly-timeline-meta {
  position: relative;
  z-index: 1;
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 12px;
  margin-bottom: 10px;
}

.weekly-timeline-kicker {
  margin: 0;
  text-transform: uppercase;
  letter-spacing: 0.14em;
  font-size: 11px;
  font-weight: 900;
  color: rgba(20, 90, 90, 0.70);
}

.weekly-timeline-current {
  margin: 0;
  text-transform: uppercase;
  letter-spacing: 0.14em;
  font-size: 11px;
  font-weight: 900;
  color: rgba(20, 90, 90, 0.70);
  min-width: 0;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.weekly-timeline {
  position: relative;
  z-index: 1;
  display: flex;
  width: 100%;
  justify-content: space-between;
  gap: 0;
  padding: 12px 8px 6px;
  overflow-x: auto;
  -webkit-overflow-scrolling: touch;
  scroll-snap-type: x proximity;
  scrollbar-width: thin;
  scrollbar-color: rgba(20, 90, 90, 0.22) transparent;
  background: none;
}

.weekly-timeline-step {
  --step-color: rgba(31, 122, 122, 0.75);
  position: relative;
  flex: 1 1 0;
  min-width: 0;
  height: 86px;
  padding: 0 10px 10px;
  border: none;
  border-radius: 18px;
  background: transparent;
  cursor: pointer;
  scroll-snap-align: start;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 6px;
  transform: translateY(0);
  opacity: 0.52;
  transition:
    transform 0.28s cubic-bezier(0.2, 0.8, 0.2, 1),
    opacity 0.28s ease,
    filter 0.28s ease;
  will-change: transform;
}

.weekly-timeline-step::after {
  content: "";
  position: absolute;
  left: 50%;
  bottom: 13px;
  width: 10px;
  height: 10px;
  border-radius: 999px;
  transform: translateX(-50%);
  background: rgba(58, 59, 69, 0.18);
  box-shadow:
    inset 0 0 0 2px rgba(255, 255, 255, 0.92),
    0 18px 40px rgba(23, 19, 16, 0.10);
}

.weekly-timeline-step:hover {
  opacity: 0.78;
  filter: saturate(1.02);
}

.weekly-timeline-step:focus-visible {
  outline: 2px solid rgba(31, 122, 122, 0.55);
  outline-offset: 4px;
}

.weekly-timeline-step.is-active {
  transform: translateY(-10px);
  opacity: 1;
}

.weekly-timeline-step.is-active::after {
  background: var(--step-color);
  box-shadow:
    inset 0 0 0 2px rgba(255, 255, 255, 0.92),
    0 22px 55px rgba(23, 19, 16, 0.18);
  animation: weekly-dot-pop 0.55s cubic-bezier(0.2, 0.8, 0.2, 1) both;
}

.weekly-timeline-label {
  font-size: 11px;
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.14em;
  color: rgba(31, 26, 23, 0.9);
  line-height: 1.2;
  white-space: nowrap;
}

.weekly-timeline-title {
  max-width: 100%;
  font-size: 10px;
  font-weight: 650;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: rgba(31, 26, 23, 0.58);
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
  opacity: 0.92;
}

@keyframes weekly-dot-pop {
  0% { transform: translateX(-50%) scale(0.82); }
  60% { transform: translateX(-50%) scale(1.18); }
  100% { transform: translateX(-50%) scale(1); }
}

@media (max-width: 920px) {
  .weekly-timeline {
    justify-content: flex-start;
    gap: 12px;
  }

  .weekly-timeline-step {
    flex: 0 0 auto;
    width: clamp(108px, 31vw, 140px);
  }
}

@media (max-width: 520px) {
  .weekly-timeline-stage {
    padding: 16px 14px 10px;
  }

  .weekly-timeline {
    gap: 6px;
    padding: 10px 4px 6px;
  }

  .weekly-timeline-step {
    height: 82px;
    width: clamp(86px, 26vw, 112px);
    padding: 0 8px 10px;
  }
}

.control-card,
.content-card {
  background:
    radial-gradient(circle at 20% 10%, rgba(31, 122, 122, 0.08), transparent 46%),
    radial-gradient(circle at 78% 0%, rgba(255, 199, 150, 0.20), transparent 42%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.96), rgba(255, 255, 255, 0.90));
  border: 1px solid var(--weekly-border);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}

.control-card {
  padding: 22px;
}

.control-title {
  margin: 0 0 8px;
  font-size: 1.35rem;
}

.control-subtitle {
  margin: 0 0 14px;
  color: var(--weekly-muted);
}

.control-row {
  display: grid;
  gap: 10px;
  margin-top: 16px;
}

.control-label {
  font-size: 0.85rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--weekly-accent-2);
}

.control-inline {
  display: grid;
  grid-template-columns: 42px minmax(0, 1fr) 42px;
  gap: 10px;
  align-items: center;
}

.control-step {
  height: 42px;
  border-radius: 999px;
  border: 1px solid rgba(20, 90, 90, 0.25);
  background: #fff;
  font-size: 20px;
  font-weight: 700;
  cursor: pointer;
  transition: transform 0.18s ease, background 0.18s ease, box-shadow 0.18s ease;
}

.control-step:hover {
  background: rgba(31, 122, 122, 0.08);
  transform: translateY(-1px);
}

.control-number {
  height: 42px;
  border-radius: 999px;
  border: 1px solid var(--weekly-border);
  padding: 0 14px;
  font-size: 1rem;
}

.control-range {
  width: 100%;
  accent-color: var(--weekly-accent);
}

.control-date,
.control-select {
  height: 42px;
  border-radius: 999px;
  border: 1px solid var(--weekly-border);
  padding: 0 14px;
  font-size: 1rem;
  background: #fff;
  transition: border-color 0.18s ease, box-shadow 0.18s ease;
}

.control-number:focus,
.control-date:focus,
.control-select:focus {
  outline: none;
  border-color: rgba(31, 122, 122, 0.55);
  box-shadow: 0 0 0 4px rgba(31, 122, 122, 0.14);
}

.control-hint {
  margin: 0;
  font-size: 0.92rem;
  color: var(--weekly-muted);
}

.details-toggle {
  width: 100%;
  margin-top: 18px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  padding: 12px 14px;
  border-radius: 999px;
  border: 1px solid rgba(20, 90, 90, 0.22);
  background: rgba(31, 122, 122, 0.06);
  color: rgba(20, 90, 90, 0.9);
  font-weight: 900;
  cursor: pointer;
  transition: transform 0.18s ease, border-color 0.18s ease, background 0.18s ease, box-shadow 0.18s ease;
}

.details-toggle:hover {
  transform: translateY(-1px);
  background: rgba(31, 122, 122, 0.1);
  border-color: rgba(20, 90, 90, 0.32);
  box-shadow: 0 16px 40px rgba(23, 19, 16, 0.10);
}

.details-toggle[aria-expanded="true"] {
  background: rgba(31, 122, 122, 0.14);
  border-color: rgba(20, 90, 90, 0.38);
}

.details-chevron {
  width: 18px;
  height: 18px;
  transition: transform 0.22s ease;
}

.details-toggle[aria-expanded="true"] .details-chevron {
  transform: rotate(180deg);
}

.weekly-content {
  display: grid;
  gap: 18px;
}

.content-card {
  padding: 30px;
  transition: transform 0.18s ease, box-shadow 0.18s ease;
}

.content-card:hover {
  transform: translateY(-1px);
  box-shadow: 0 26px 80px rgba(23, 19, 16, 0.14);
}

.content-eyebrow {
  margin: 0 0 10px;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 12px;
  font-weight: 700;
  color: var(--weekly-accent-2);
}

.content-title {
  margin: 0 0 12px;
}

.content-summary {
  margin: 0;
  color: var(--weekly-muted);
  max-width: 70ch;
}

.dev-list {
  margin: 18px 0 0;
  padding-left: 18px;
  color: var(--weekly-muted);
}

.period-notes {
  margin-top: 18px;
  display: grid;
  gap: 10px;
}

.note-chip {
  border: 1px solid rgba(225, 214, 203, 0.85);
  background: rgba(244, 240, 234, 0.6);
  padding: 12px 14px;
  border-radius: 14px;
  color: var(--weekly-muted);
}

.nutrient-cards {
  margin-top: 20px;
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 14px;
}

.nutrient-card {
  position: relative;
  border: 1px solid rgba(225, 214, 203, 0.9);
  border-radius: var(--radius-sm);
  background: #fff;
  padding: 16px;
  overflow: hidden;
  transition: transform 0.18s ease, border-color 0.18s ease, box-shadow 0.18s ease;
}

.nutrient-card::before {
  content: "";
  position: absolute;
  left: 0;
  right: 0;
  top: 0;
  height: 6px;
  background: var(--nutrient-color, rgba(31, 122, 122, 0.55));
  opacity: 0.9;
  pointer-events: none;
}

.nutrient-card:hover {
  transform: translateY(-1px);
  border-color: rgba(31, 122, 122, 0.35);
  box-shadow: 0 18px 50px rgba(23, 19, 16, 0.12);
}

.nutrient-top {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 10px;
}

.nutrient-name {
  font-weight: 800;
  color: var(--weekly-ink);
  margin: 0;
}

.nutrient-rda {
  font-weight: 700;
  color: var(--weekly-accent-2);
  font-size: 0.92rem;
  white-space: nowrap;
}

.priority-pill {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  border-radius: 999px;
  padding: 6px 10px;
  font-size: 0.85rem;
  font-weight: 800;
  letter-spacing: 0.02em;
  border: 1px solid rgba(31, 122, 122, 0.25);
  background: rgba(31, 122, 122, 0.1);
  color: var(--weekly-accent-2);
  margin: 12px 0 10px;
}

.priority-pill.is-high {
  border-color: rgba(31, 122, 122, 0.6);
  background: rgba(31, 122, 122, 0.12);
}

.priority-pill.is-medium {
  border-color: rgba(31, 122, 122, 0.28);
  background: rgba(31, 122, 122, 0.08);
}

.priority-pill.is-supporting {
  border-color: rgba(225, 214, 203, 0.95);
  background: rgba(244, 240, 234, 0.75);
  color: var(--weekly-muted);
}

.nutrient-why {
  margin: 0;
  color: var(--weekly-muted);
  line-height: 1.55;
}

.nutrient-details {
  margin-top: 12px;
  padding-top: 12px;
  border-top: 1px dashed rgba(225, 214, 203, 0.9);
  display: none;
}

.nutrient-card.is-detailed .nutrient-details {
  display: block;
}

.cite-list {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 10px;
}

.period-cites {
  margin-top: 14px;
  display: none;
}

.period-cites.is-visible {
  display: flex;
}

.cite {
  display: inline-flex;
  border-radius: 999px;
  padding: 6px 10px;
  background: rgba(31, 122, 122, 0.08);
  border: 1px solid rgba(31, 122, 122, 0.25);
  color: var(--weekly-accent-2);
  font-weight: 800;
  font-size: 0.85rem;
}

.food-list {
  margin-top: 18px;
  display: grid;
  gap: 12px;
}

.food-source-card {
  margin-top: 18px;
  border-radius: 18px;
  border: 1px solid rgba(225, 214, 203, 0.9);
  background:
    radial-gradient(700px 180px at 12% 20%, rgba(255, 180, 200, 0.20), transparent 58%),
    radial-gradient(700px 200px at 88% 20%, rgba(160, 220, 255, 0.18), transparent 62%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.92), rgba(253, 249, 244, 0.86));
  padding: 16px;
  display: grid;
  gap: 10px;
  box-shadow: 0 18px 60px rgba(23, 19, 16, 0.10);
}

.food-source-kicker {
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 12px;
  font-weight: 800;
  color: rgba(20, 90, 90, 0.78);
}

.food-source-toggle {
  position: relative;
  display: block;
  width: 100%;
}

.food-source-toggle input {
  position: absolute;
  inset: 0;
  opacity: 0;
  cursor: pointer;
}

.food-source-track {
  position: relative;
  display: grid;
  grid-template-columns: 1fr 1fr;
  align-items: center;
  height: 54px;
  border-radius: 999px;
  border: 1px solid rgba(225, 214, 203, 0.95);
  background: rgba(255, 255, 255, 0.72);
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.75),
    inset 0 -10px 24px rgba(31, 26, 23, 0.04);
  overflow: hidden;
  padding: 4px;
}

.food-source-thumb {
  position: absolute;
  top: 4px;
  bottom: 4px;
  left: 4px;
  width: calc(50% - 4px);
  border-radius: 999px;
  background:
    radial-gradient(140px 60px at 30% 40%, rgba(255, 255, 255, 0.98), rgba(255, 255, 255, 0.70)),
    linear-gradient(180deg, rgba(255, 255, 255, 0.92), rgba(253, 249, 244, 0.82));
  box-shadow:
    0 14px 36px rgba(23, 19, 16, 0.14),
    0 2px 0 rgba(255, 255, 255, 0.7) inset;
  transform: translateX(0%);
  transition: transform 0.24s cubic-bezier(0.2, 0.8, 0.2, 1);
}

.food-source-text {
  position: relative;
  z-index: 1;
  text-align: center;
  font-weight: 900;
  font-size: 0.95rem;
  color: rgba(109, 95, 87, 0.82);
  user-select: none;
  transition: color 0.22s ease;
}

.food-source-toggle input:focus-visible + .food-source-track {
  outline: none;
  box-shadow:
    0 0 0 4px rgba(31, 122, 122, 0.16),
    inset 0 1px 0 rgba(255, 255, 255, 0.75),
    inset 0 -10px 24px rgba(31, 26, 23, 0.04);
}

.food-source-toggle input:checked + .food-source-track .food-source-thumb {
  transform: translateX(100%);
}

.food-source-toggle input:not(:checked) + .food-source-track .food-source-text.is-left,
.food-source-toggle input:checked + .food-source-track .food-source-text.is-right {
  color: rgba(31, 26, 23, 0.96);
}

.food-source-hint {
  color: var(--weekly-muted);
  font-size: 0.95rem;
  line-height: 1.45;
}

.food-item {
  border-radius: var(--radius-sm);
  border: 1px solid rgba(225, 214, 203, 0.9);
  background: #fff;
  padding: 14px 14px 12px;
  transition: transform 0.18s ease, border-color 0.18s ease, box-shadow 0.18s ease;
}

.food-item:hover {
  transform: translateY(-1px);
  border-color: rgba(31, 122, 122, 0.35);
  box-shadow: 0 18px 50px rgba(23, 19, 16, 0.12);
}

.food-head {
  display: flex;
  flex-wrap: wrap;
  align-items: baseline;
  justify-content: space-between;
  gap: 10px;
}

.food-head-left {
  min-width: 0;
}

.food-head-right {
  display: flex;
  align-items: center;
  gap: 10px;
}

.food-name {
  margin: 0;
  font-weight: 900;
  color: var(--weekly-ink);
}

.food-name-detail,
.food-row-name-detail {
  display: block;
  margin: 4px 0 0;
  font-weight: 600;
  font-size: calc(1em - 4px);
  color: rgba(109, 95, 87, 0.88);
}

.food-meta {
  margin: 0;
  color: var(--weekly-muted);
  font-weight: 600;
  font-size: 0.95rem;
}

.caution {
  position: relative;
  display: inline-flex;
  align-items: center;
}

.caution-trigger {
  width: 22px;
  height: 22px;
  border-radius: 999px;
  border: 1px solid rgba(197, 92, 36, 0.35);
  background: rgba(255, 255, 255, 0.9);
  color: rgba(124, 58, 27, 0.92);
  font-weight: 950;
  font-size: 14px;
  line-height: 1;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  box-shadow: 0 10px 30px rgba(23, 19, 16, 0.10);
  transition: transform 0.18s ease, opacity 0.18s ease, background 0.18s ease, border-color 0.18s ease;
}

.caution-trigger:hover {
  transform: translateY(-1px);
  background: rgba(197, 92, 36, 0.10);
  border-color: rgba(197, 92, 36, 0.52);
}

.caution-popover {
  position: absolute;
  right: 0;
  top: calc(100% + 10px);
  display: block;
  width: min(320px, 84vw);
  padding: 12px 12px;
  border-radius: 16px;
  border: 1px solid rgba(197, 92, 36, 0.20);
  background:
    radial-gradient(380px 140px at 10% 0%, rgba(255, 206, 170, 0.32), transparent 62%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.98), rgba(253, 249, 244, 0.94));
  box-shadow: 0 26px 70px rgba(23, 19, 16, 0.20);
  color: rgba(31, 26, 23, 0.95);
  font-size: 0.95rem;
  line-height: 1.45;
  opacity: 0;
  visibility: hidden;
  transform: translateY(-4px);
  transition: opacity 0.18s ease, transform 0.18s ease, visibility 0.18s ease;
  z-index: 5;
}

.caution-popover::before {
  content: "";
  position: absolute;
  right: 10px;
  top: -6px;
  width: 12px;
  height: 12px;
  transform: rotate(45deg);
  background: rgba(255, 255, 255, 0.98);
  border-left: 1px solid rgba(197, 92, 36, 0.16);
  border-top: 1px solid rgba(197, 92, 36, 0.16);
}

.caution[data-open="1"] .caution-popover {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}

@media (hover: hover) and (pointer: fine) {
  .caution:hover .caution-popover,
  .caution:focus-within .caution-popover {
    opacity: 1;
    visibility: visible;
    transform: translateY(0);
  }
}

.food-bars {
  margin-top: 12px;
  display: grid;
  gap: 8px;
}

.bar-row {
  display: grid;
  grid-template-columns: minmax(0, 180px) 1fr;
  gap: 12px;
  align-items: center;
}

.bar-label {
  display: flex;
  align-items: center;
  gap: 10px;
  font-weight: 800;
  color: var(--weekly-ink);
  font-size: 0.9rem;
}

.bar-label::before {
  content: "";
  width: 12px;
  height: 12px;
  border-radius: 4px;
  background: var(--nutrient-color, rgba(31, 122, 122, 0.55));
  box-shadow: 0 10px 28px rgba(23, 19, 16, 0.10);
  flex: 0 0 auto;
}

.bar-track {
  position: relative;
  height: 32px;
  border-radius: 12px;
  background: rgba(255, 255, 255, 0.72);
  border: 1px solid rgba(225, 214, 203, 0.95);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.72);
  overflow: visible;
}

.bar-fill {
  position: absolute;
  left: 0;
  top: 0;
  bottom: 0;
  height: 100%;
  width: 0%;
  max-width: 100%;
  border-radius: 12px;
  background: var(--nutrient-color, rgba(31, 122, 122, 0.70));
  box-shadow: inset 0 -10px 20px rgba(31, 26, 23, 0.06);
}

.bar-value {
  position: absolute;
  top: 50%;
  left: 0;
  transform: translate(0%, -50%);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0;
  border: none;
  border-radius: 0;
  background: transparent;
  backdrop-filter: none;
  box-shadow: none;
  font-variant-numeric: tabular-nums;
  color: rgba(20, 90, 90, 0.92);
  font-weight: 950;
  font-size: 0.86rem;
  letter-spacing: 0.01em;
  pointer-events: none;
  text-shadow: none;
}

.bar-value.is-inside {
  color: rgba(255, 255, 255, 0.96);
  text-shadow: 0 1px 0 rgba(0, 0, 0, 0.16);
}

.bar-value.is-outside {
  color: rgba(20, 90, 90, 0.92);
}

.bar-overlay {
  position: absolute;
  top: 50%;
  left: 0;
  right: auto;
  transform: translate(0%, -50%);
  display: inline-flex;
  align-items: center;
  gap: 6px;
  z-index: 2;
  pointer-events: none;
}

.bar-overlay .caution {
  pointer-events: auto;
}

.bar-overlay-value {
  font-variant-numeric: tabular-nums;
  color: rgba(20, 90, 90, 0.92);
  font-weight: 950;
  font-size: 0.86rem;
  letter-spacing: 0.01em;
  text-shadow: 0 1px 0 rgba(255, 255, 255, 0.45);
}

.bar-overlay.is-inside .bar-overlay-value {
  color: rgba(255, 255, 255, 0.96);
  text-shadow: 0 1px 0 rgba(0, 0, 0, 0.16);
}

.by-nutrient-controls {
  display: grid;
  gap: 10px;
  max-width: 420px;
}

.food-box {
  border-radius: var(--radius-sm);
  border: 1px solid rgba(225, 214, 203, 0.9);
  background: #fff;
  overflow: visible;
  box-shadow: 0 18px 60px rgba(23, 19, 16, 0.10);
}

.food-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1.2fr);
  gap: 16px;
  align-items: center;
  padding: 14px 14px;
  border-bottom: 1px solid rgba(225, 214, 203, 0.65);
}

.food-row:last-child {
  border-bottom: none;
}

.food-row-main {
  min-width: 0;
}

.food-row-name {
  margin: 0;
  font-weight: 950;
  color: var(--weekly-ink);
  line-height: 1.15;
  white-space: normal;
}

.food-row-meta {
  margin: 2px 0 0;
  color: var(--weekly-muted);
  font-weight: 650;
  font-size: 0.92rem;
}

.food-row-meta-line {
  display: flex;
  align-items: center;
  gap: 10px;
}

.food-row-meta-line .caution {
  margin-left: auto;
}

.food-row-bars {
  position: relative;
  display: block;
}

@media (max-width: 640px) {
  .content-card {
    padding: 18px;
  }

  .control-card {
    padding: 16px;
  }

  .bar-row {
    grid-template-columns: 1fr;
    gap: 6px;
  }

  .food-row {
    grid-template-columns: 1fr;
    gap: 10px;
  }

  .food-row-bars {
    display: block;
  }

  .food-source-track {
    height: 52px;
  }
}

@keyframes weekly-rise {
  from {
    opacity: 0;
    transform: translateY(12px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.page-weekly.weekly-ready .weekly-timeline-stage {
  animation: weekly-rise 0.7s ease both;
}

.page-weekly.weekly-ready .weekly-content .content-card {
  animation: weekly-rise 0.7s ease both;
}

.page-weekly.weekly-ready .weekly-content .content-card:nth-child(2) { animation-delay: 0.06s; }
.page-weekly.weekly-ready .weekly-content .content-card:nth-child(3) { animation-delay: 0.12s; }
.page-weekly.weekly-ready .weekly-content .content-card:nth-child(4) { animation-delay: 0.18s; }

@media (prefers-reduced-motion: reduce) {
  .page-weekly .weekly-timeline-stage,
  .page-weekly .weekly-timeline-step,
  .page-weekly .control-card,
  .page-weekly .content-card {
    opacity: 1;
    transform: none;
    animation: none !important;
    transition: none !important;
  }
}