Terms and conditions

Last updated: October 9, 2026

PregNut provides general educational information about pregnancy nutrition. By using the site, you agree to use its content for information and to seek advice from a qualified healthcare professional for decisions about your own care.

Health information

PregNut is not a medical service. Food-composition figures, nutrient reference amounts, food-safety notes, and articles are not a diagnosis, treatment plan, or substitute for prenatal care. Food values are estimates for the named food and preparation, often per 100 grams. Your actual food, portion, needs, and circumstances can differ. Do not use the site for an emergency.

Availability and outside sources

We may update, correct, or remove content as sources change. We aim to keep links and information useful, but cannot guarantee that every figure, page, or external link is current or available at all times. Outside websites have their own content and terms.

Contact

Questions about the site or these terms can be sent through the contact form. See the privacy policy for details about analytics, cookies, and contact messages.