Water, Bottled, Generic

Pregnancy nutrients in 100 g

100 g gives about 1% of daily calcium needed in pregnancy.

  1. Calcium 10 mg
  2. Choline 0 mg
  3. DHA 0 g
  4. Folate (DFE) 0 mcg
  5. Iron 0 mg
  6. Potassium 0 mg
  7. Protein 0 g
  8. Riboflavin 0 mg
  9. Vitamin B-12 0 mcg
  10. Vitamin B-6 0 mg
  11. Vitamin C 0 mg
  12. Vitamin D 0 IU
  13. Zinc 0 mg
Show full nutrient table
Nutrients per 100 grams
NutrientIn 100 gDaily reference
Calcium10 mg1000 mg
Choline0 mg450 mg
DHA0 g0.3 g
Folate (DFE)0 mcg600 mcg
Iron0 mg27 mg
Potassium0 mg2900 mg
Protein0 g70 g
Riboflavin0 mg1.4 mg
Vitamin B-120 mcg2.6 mcg
Vitamin B-60 mg1.9 mg
Vitamin C0 mg85 mg
Vitamin D0 IU600 IU
Zinc0 mg11 mg

Pregnancy guidance

Recommended

Bottled drinking water is recommended as a pure, essential hydration source during pregnancy. Adequate water intake supports expanding maternal blood volume, regulates body temperature, and maintains amniotic fluid levels. The ACOG recommends that pregnant women drink eight to twelve cups of water each day to prevent dehydration and constipation. Keep a sealed bottle nearby to drink fluids consistently from morning until bedtime.

Sources: ACOG · USDA Dietary Guidelines

How to read this

During pregnancy you need more of certain nutrients each day, like folate, iron and choline. Each bar shows how much of that daily amount 100 g of Water, Bottled, Generic provides. 100% means 100 g alone covers the whole day; smaller numbers show its share. A ✓ marks 100% or more.

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