Tea, Herb, Brewed, Chamomile
Pregnancy nutrients in 100 g
100 g gives about 0% of daily zinc, 0% of daily potassium and 0% of daily iron needed in pregnancy.
- Zinc 0.04 mg
- Potassium 9 mg
- Iron 0.08 mg
- Riboflavin 0 mg
- Calcium 2 mg
- Folate (DFE) 1 mcg
- Choline 0 mg
- DHA 0 g
- Protein 0 g
- Vitamin B-12 0 mcg
- Vitamin B-6 0 mg
- Vitamin C 0 mg
- Vitamin D 0 IU
Show full nutrient table
| Nutrient | In 100 g | Daily reference |
|---|---|---|
| Calcium | 2 mg | 1000 mg |
| Choline | 0 mg | 450 mg |
| DHA | 0 g | 0.3 g |
| Folate (DFE) | 1 mcg | 600 mcg |
| Iron | 0.08 mg | 27 mg |
| Potassium | 9 mg | 2900 mg |
| Protein | 0 g | 70 g |
| Riboflavin | 0 mg | 1.4 mg |
| Vitamin B-12 | 0 mcg | 2.6 mcg |
| Vitamin B-6 | 0 mg | 1.9 mg |
| Vitamin C | 0 mg | 85 mg |
| Vitamin D | 0 IU | 600 IU |
| Zinc | 0.04 mg | 11 mg |
Pregnancy guidance
CautionChamomile herbal tea should be consumed with caution during pregnancy. Although an occasional mild cup is generally considered low risk, concentrated or medicinal amounts of chamomile can stimulate uterine muscle tone. The NHS advises pregnant women to exercise caution with herbal infusions and avoid drinking large quantities of medicinal teas. Limit chamomile to an occasional weak cup, or swap it for well-established options like ginger or lemon water.
How to read this
During pregnancy you need more of certain nutrients each day, like folate, iron and choline. Each bar shows how much of that daily amount 100 g of Tea, Herb, Brewed, Chamomile provides. 100% means 100 g alone covers the whole day; smaller numbers show its share. A ✓ marks 100% or more.