SlimFast 3-2-1 High-Protein Shake

Illustration of Slimfast, Meal replacement, high protein shake, 3-2-1 plan

Pregnancy nutrients in 100 g

100 g gives about 23% of daily vitamin B-12, 23% of daily vitamin C and 14% of daily riboflavin needed in pregnancy.

  1. Vitamin B-12 0.6 mcg
  2. Vitamin C 19.4 mg
  3. Riboflavin 0.19 mg
  4. Calcium 130 mg
  5. Folate (DFE) 69 mcg
  6. Vitamin B-6 0.2 mg
  7. Protein 6.59 g
  8. Zinc 0.85 mg
  9. Vitamin D 45 IU
  10. Potassium 179 mg
  11. Iron 0.96 mg
  12. Choline 0 mg
  13. DHA 0 g
Show full nutrient table
Nutrients per 100 grams
NutrientIn 100 gDaily reference
Calcium130 mg1000 mg
Choline0 mg450 mg
DHA0 g0.3 g
Folate (DFE)69 mcg600 mcg
Iron0.96 mg27 mg
Potassium179 mg2900 mg
Protein6.59 g70 g
Riboflavin0.19 mg1.4 mg
Vitamin B-120.6 mcg2.6 mcg
Vitamin B-60.2 mg1.9 mg
Vitamin C19.4 mg85 mg
Vitamin D45 IU600 IU
Zinc0.85 mg11 mg

Pregnancy guidance

Caution

SlimFast meal replacement shakes should be used with caution during pregnancy. While the formula supplies protein, vitamin C, and B vitamins, intentional weight loss shakes are not designed to support the caloric and nutritional requirements of gestation. The ACOG stresses that pregnant women need balanced whole foods and appropriate caloric intake rather than commercial weight management meal replacements. Check labels for unneeded herbal additives and prioritize whole meals containing lean protein and vegetables.

Sources: ACOG · USDA Dietary Guidelines

How to read this

During pregnancy you need more of certain nutrients each day, like folate, iron and choline. Each bar shows how much of that daily amount 100 g of SlimFast 3-2-1 High-Protein Shake provides. 100% means 100 g alone covers the whole day; smaller numbers show its share. A ✓ marks 100% or more.

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