Zone perfect classic crunch bar, Mixed flavors
Pregnancy nutrients in 100 g
100 g gives about 162% of daily vitamin B-12, 141% of daily vitamin C and 121% of daily riboflavin needed in pregnancy.
- Vitamin B-12 4.2 mcg
- Vitamin C 120 mg
- Riboflavin 1.7 mg
- Vitamin B-6 2 mg
- Zinc 7.5 mg
- Folate (DFE) 272 mcg
- Protein 30 g
- Calcium 200 mg
- Choline 73 mg
- Iron 3.6 mg
- Potassium 250 mg
- DHA 0 g
- Vitamin D 0 IU
Show full nutrient table
| Nutrient | In 100 g | Daily reference |
|---|---|---|
| Calcium | 200 mg | 1000 mg |
| Choline | 73 mg | 450 mg |
| DHA | 0 g | 0.3 g |
| Folate (DFE) | 272 mcg | 600 mcg |
| Iron | 3.6 mg | 27 mg |
| Potassium | 250 mg | 2900 mg |
| Protein | 30 g | 70 g |
| Riboflavin | 1.7 mg | 1.4 mg |
| Vitamin B-12 | 4.2 mcg | 2.6 mcg |
| Vitamin B-6 | 2 mg | 1.9 mg |
| Vitamin C | 120 mg | 85 mg |
| Vitamin D | 0 IU | 600 IU |
| Zinc | 7.5 mg | 11 mg |
Pregnancy guidance
Safe with precautionsZone Perfect classic crunch bars are safe with precautions during pregnancy as an occasional snack. They deliver dietary protein and fortified vitamins to support elevated maternal energy needs. Be sure to check the nutrition facts for added sugars and syrups that can impact glycemic control. Eat half a bar with water when a complete meal is delayed.
Sources: USDA Dietary Guidelines · ACOG
How to read this
During pregnancy you need more of certain nutrients each day, like folate, iron and choline. Each bar shows how much of that daily amount 100 g of Zone perfect classic crunch bar, Mixed flavors provides. 100% means 100 g alone covers the whole day; smaller numbers show its share. A ✓ marks 100% or more.