Pectin, Liquid

Pregnancy nutrients in 100 g

100 g has little or none of the pregnancy nutrients tracked here.

  1. Calcium 0 mg
  2. Choline 0 mg
  3. DHA 0 g
  4. Folate (DFE) 0 mcg
  5. Iron 0 mg
  6. Potassium 0 mg
  7. Protein 0 g
  8. Riboflavin 0 mg
  9. Vitamin B-12 0 mcg
  10. Vitamin B-6 0 mg
  11. Vitamin C 0 mg
  12. Vitamin D 0 IU
  13. Zinc 0 mg
Show full nutrient table
Nutrients per 100 grams
NutrientIn 100 gDaily reference
Calcium0 mg1000 mg
Choline0 mg450 mg
DHA0 g0.3 g
Folate (DFE)0 mcg600 mcg
Iron0 mg27 mg
Potassium0 mg2900 mg
Protein0 g70 g
Riboflavin0 mg1.4 mg
Vitamin B-120 mcg2.6 mcg
Vitamin B-60 mg1.9 mg
Vitamin C0 mg85 mg
Vitamin D0 IU600 IU
Zinc0 mg11 mg

Pregnancy guidance

Safe with precautions

Liquid pectin is safe with precautions during pregnancy when used as a culinary gelling agent. Derived from natural citrus and apple fruits, pectin is a soluble dietary fiber that contributes minimal calories. Be cautious of the high sugar typically added when making traditional jams and jellies with pectin. Use low-sugar or no-sugar pectin formulations when canning homemade fruit spreads.

Sources: FDA Safe Eats · USDA Dietary Guidelines

How to read this

During pregnancy you need more of certain nutrients each day, like folate, iron and choline. Each bar shows how much of that daily amount 100 g of Pectin, Liquid provides. 100% means 100 g alone covers the whole day; smaller numbers show its share. A ✓ marks 100% or more.

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