Chicken patty, Frozen, Cooked
Pregnancy nutrients in 100 g
100 g gives about 21% of daily protein, 11% of daily vitamin B-12 and 10% of daily zinc needed in pregnancy.
- Protein 14.85 g
- Vitamin B-12 0.29 mcg
- Zinc 1.05 mg
- Vitamin B-6 0.18 mg
- Potassium 261 mg
- Choline 33.8 mg
- Riboflavin 0.07 mg
- Iron 0.95 mg
- Calcium 19 mg
- Vitamin D 11 IU
- Folate (DFE) 7 mcg
- DHA 0 g
- Vitamin C 0 mg
Show full nutrient table
| Nutrient | In 100 g | Daily reference |
|---|---|---|
| Calcium | 19 mg | 1000 mg |
| Choline | 33.8 mg | 450 mg |
| DHA | 0 g | 0.3 g |
| Folate (DFE) | 7 mcg | 600 mcg |
| Iron | 0.95 mg | 27 mg |
| Potassium | 261 mg | 2900 mg |
| Protein | 14.85 g | 70 g |
| Riboflavin | 0.07 mg | 1.4 mg |
| Vitamin B-12 | 0.29 mcg | 2.6 mcg |
| Vitamin B-6 | 0.18 mg | 1.9 mg |
| Vitamin C | 0 mg | 85 mg |
| Vitamin D | 11 IU | 600 IU |
| Zinc | 1.05 mg | 11 mg |
Pregnancy guidance
Safe with precautionsFrozen cooked chicken patties are safe with precautions during pregnancy when reheated completely. They offer dietary protein and B vitamins, though breading and processing elevate sodium levels. Reheat the patties in an oven or toaster oven until steaming hot throughout to 165°F to eliminate any storage contaminants. Layer the hot patty onto a whole-wheat bun with lettuce and tomato.
Sources: USDA Food Safety · ACOG
How to read this
During pregnancy you need more of certain nutrients each day, like folate, iron and choline. Each bar shows how much of that daily amount 100 g of Chicken patty, Frozen, Cooked provides. 100% means 100 g alone covers the whole day; smaller numbers show its share. A ✓ marks 100% or more.