Lime juice, Canned or bottled, Unsweetened

Pregnancy nutrients in 100 g

100 g gives about 8% of daily vitamin C, 3% of daily potassium and 1% of daily folate needed in pregnancy.

  1. Vitamin C 6.4 mg
  2. Potassium 75 mg
  3. Folate (DFE) 8 mcg
  4. Calcium 12 mg
  5. Choline 5.1 mg
  6. Vitamin B-6 0.02 mg
  7. Iron 0.23 mg
  8. Zinc 0.06 mg
  9. Protein 0.25 g
  10. Riboflavin 0 mg
  11. DHA 0 g
  12. Vitamin B-12 0 mcg
  13. Vitamin D 0 IU
Show full nutrient table
Nutrients per 100 grams
NutrientIn 100 gDaily reference
Calcium12 mg1000 mg
Choline5.1 mg450 mg
DHA0 g0.3 g
Folate (DFE)8 mcg600 mcg
Iron0.23 mg27 mg
Potassium75 mg2900 mg
Protein0.25 g70 g
Riboflavin0 mg1.4 mg
Vitamin B-120 mcg2.6 mcg
Vitamin B-60.02 mg1.9 mg
Vitamin C6.4 mg85 mg
Vitamin D0 IU600 IU
Zinc0.06 mg11 mg

Pregnancy guidance

Safe with precautions

Unsweetened bottled lime juice is safe during pregnancy because commercial processing includes pasteurization. It provides vitamin C and tart flavor while remaining free from foodborne bacteria. Be mindful of portion sizes if you are prone to stomach acidity or gastroesophageal reflux. Use a teaspoon to flavor marinades, guacamole, or chilled seltzer.

Sources: FDA · USDA

How to read this

During pregnancy you need more of certain nutrients each day, like folate, iron and choline. Each bar shows how much of that daily amount 100 g of Lime juice, Canned or bottled, Unsweetened provides. 100% means 100 g alone covers the whole day; smaller numbers show its share. A ✓ marks 100% or more.

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