Fruit juice smoothie, Naked juice, Strawberry banana

Pregnancy nutrients in 100 g

100 g gives about 10% of daily vitamin C, 7% of daily potassium and 6% of daily folate needed in pregnancy.

  1. Vitamin C 8.4 mg
  2. Potassium 201 mg
  3. Folate (DFE) 35 mcg
  4. Vitamin B-6 0.11 mg
  5. Riboflavin 0.05 mg
  6. Calcium 10 mg
  7. Choline 3.8 mg
  8. Iron 0.2 mg
  9. Zinc 0.08 mg
  10. Protein 0.48 g
  11. DHA 0 g
  12. Vitamin B-12 0 mcg
  13. Vitamin D 0 IU
Show full nutrient table
Nutrients per 100 grams
NutrientIn 100 gDaily reference
Calcium10 mg1000 mg
Choline3.8 mg450 mg
DHA0 g0.3 g
Folate (DFE)35 mcg600 mcg
Iron0.2 mg27 mg
Potassium201 mg2900 mg
Protein0.48 g70 g
Riboflavin0.05 mg1.4 mg
Vitamin B-120 mcg2.6 mcg
Vitamin B-60.11 mg1.9 mg
Vitamin C8.4 mg85 mg
Vitamin D0 IU600 IU
Zinc0.08 mg11 mg

Pregnancy guidance

Safe with precautions

Naked Juice Strawberry Banana smoothie is safe during pregnancy as a commercially pasteurized drink. It offers potassium and vitamin C from pureed fruits, but it contains over fifty grams of carbohydrates per bottle. The FDA recommends pasteurized juices to protect pregnant women from foodborne illness. Measure a four-ounce serving into a glass rather than drinking the entire bottle.

Sources: FDA · USDA

How to read this

During pregnancy you need more of certain nutrients each day, like folate, iron and choline. Each bar shows how much of that daily amount 100 g of Fruit juice smoothie, Naked juice, Strawberry banana provides. 100% means 100 g alone covers the whole day; smaller numbers show its share. A ✓ marks 100% or more.

Keep exploring