Candy, Honey-combed, With peanut butter

Illustration of Candy, Honey-combed, With peanut butter

Pregnancy nutrients in 100 g

100 g gives about 12% of daily protein, 9% of daily zinc and 9% of daily vitamin B-6 needed in pregnancy.

  1. Protein 8.72 g
  2. Zinc 1.03 mg
  3. Vitamin B-6 0.17 mg
  4. Potassium 220 mg
  5. Riboflavin 0.08 mg
  6. Folate (DFE) 34 mcg
  7. Choline 24.7 mg
  8. Iron 0.71 mg
  9. Calcium 21 mg
  10. DHA 0 g
  11. Vitamin B-12 0 mcg
  12. Vitamin C 0 mg
  13. Vitamin D 0 IU
Show full nutrient table
Nutrients per 100 grams
NutrientIn 100 gDaily reference
Calcium21 mg1000 mg
Choline24.7 mg450 mg
DHA0 g0.3 g
Folate (DFE)34 mcg600 mcg
Iron0.71 mg27 mg
Potassium220 mg2900 mg
Protein8.72 g70 g
Riboflavin0.08 mg1.4 mg
Vitamin B-120 mcg2.6 mcg
Vitamin B-60.17 mg1.9 mg
Vitamin C0 mg85 mg
Vitamin D0 IU600 IU
Zinc1.03 mg11 mg

Pregnancy guidance

Limit

Honey-combed candy with peanut butter should be limited during pregnancy due to concentrated sugars. While peanut butter contributes small amounts of plant protein and healthy fats, the confection is dominated by corn syrup and refined cane sugar. Excessive consumption of candy can accelerate unnecessary gestational weight gain and spike blood glucose. Treat yourself to a tiny piece on special occasions rather than daily.

Sources: USDA Dietary Guidelines · ACOG

How to read this

During pregnancy you need more of certain nutrients each day, like folate, iron and choline. Each bar shows how much of that daily amount 100 g of Candy, Honey-combed, With peanut butter provides. 100% means 100 g alone covers the whole day; smaller numbers show its share. A ✓ marks 100% or more.

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