Hershey's skor toffee bar

Pregnancy nutrients in 100 g

100 g gives about 8% of daily vitamin B-12, 7% of daily riboflavin and 5% of daily potassium needed in pregnancy.

  1. Vitamin B-12 0.21 mcg
  2. Riboflavin 0.1 mg
  3. Potassium 153 mg
  4. Protein 3.13 g
  5. Calcium 30 mg
  6. Iron 0.57 mg
  7. Zinc 0.17 mg
  8. Vitamin B-6 0.02 mg
  9. Choline 3.1 mg
  10. Vitamin C 0.5 mg
  11. Vitamin D 3 IU
  12. Folate (DFE) 2 mcg
  13. DHA 0 g
Show full nutrient table
Nutrients per 100 grams
NutrientIn 100 gDaily reference
Calcium30 mg1000 mg
Choline3.1 mg450 mg
DHA0 g0.3 g
Folate (DFE)2 mcg600 mcg
Iron0.57 mg27 mg
Potassium153 mg2900 mg
Protein3.13 g70 g
Riboflavin0.1 mg1.4 mg
Vitamin B-120.21 mcg2.6 mcg
Vitamin B-60.02 mg1.9 mg
Vitamin C0.5 mg85 mg
Vitamin D3 IU600 IU
Zinc0.17 mg11 mg

Pregnancy guidance

Limit

Skor toffee bars should be limited during pregnancy because they are high in sugar and saturated butterfat. The candy delivers minimal micronutrients while contributing substantial calories per bar. Consuming excessive refined sugars during pregnancy increases the likelihood of excessive gestational weight gain. Enjoy an occasional small bite and prioritize whole fruits for sweet cravings.

Sources: USDA Dietary Guidelines · ACOG

How to read this

During pregnancy you need more of certain nutrients each day, like folate, iron and choline. Each bar shows how much of that daily amount 100 g of Hershey's skor toffee bar provides. 100% means 100 g alone covers the whole day; smaller numbers show its share. A ✓ marks 100% or more.

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