Hershey's ReeseSticks Wafer Candy
Pregnancy nutrients in 100 g
100 g gives about 14% of daily protein, 10% of daily potassium and 9% of daily zinc needed in pregnancy.
- Protein 9.53 g
- Potassium 295 mg
- Zinc 0.99 mg
- Riboflavin 0.1 mg
- Calcium 70 mg
- Folate (DFE) 40 mcg
- Choline 28.2 mg
- Vitamin B-12 0.15 mcg
- Iron 1.3 mg
- Vitamin B-6 0.08 mg
- Vitamin C 0.6 mg
- DHA 0 g
- Vitamin D 0 IU
Show full nutrient table
| Nutrient | In 100 g | Daily reference |
|---|---|---|
| Calcium | 70 mg | 1000 mg |
| Choline | 28.2 mg | 450 mg |
| DHA | 0 g | 0.3 g |
| Folate (DFE) | 40 mcg | 600 mcg |
| Iron | 1.3 mg | 27 mg |
| Potassium | 295 mg | 2900 mg |
| Protein | 9.53 g | 70 g |
| Riboflavin | 0.1 mg | 1.4 mg |
| Vitamin B-12 | 0.15 mcg | 2.6 mcg |
| Vitamin B-6 | 0.08 mg | 1.9 mg |
| Vitamin C | 0.6 mg | 85 mg |
| Vitamin D | 0 IU | 600 IU |
| Zinc | 0.99 mg | 11 mg |
Pregnancy guidance
LimitReese's Sticks wafer bars should be limited during pregnancy due to their confectionery nature. Peanut butter provides trace protein, but the crispy wafers and chocolate coating contribute excessive refined sugar and saturated fat. High intake of processed sweets can crowd out nutrient-dense meals needed for gestational health. Keep consumption to rare treats and enjoy plain peanut butter on whole wheat for regular snacks.
Sources: USDA Dietary Guidelines · ACOG
How to read this
During pregnancy you need more of certain nutrients each day, like folate, iron and choline. Each bar shows how much of that daily amount 100 g of Hershey's ReeseSticks Wafer Candy provides. 100% means 100 g alone covers the whole day; smaller numbers show its share. A ✓ marks 100% or more.