Reese's peanut butter cups
Pregnancy nutrients in 100 g
100 g gives about 15% of daily protein, 12% of daily potassium and 12% of daily zinc needed in pregnancy.
- Protein 10.24 g
- Potassium 343 mg
- Zinc 1.28 mg
- Vitamin B-12 0.26 mcg
- Folate (DFE) 50 mcg
- Choline 35.4 mg
- Riboflavin 0.11 mg
- Calcium 78 mg
- Vitamin B-6 0.1 mg
- Iron 1.21 mg
- Vitamin C 0.3 mg
- DHA 0 g
- Vitamin D 0 IU
Show full nutrient table
| Nutrient | In 100 g | Daily reference |
|---|---|---|
| Calcium | 78 mg | 1000 mg |
| Choline | 35.4 mg | 450 mg |
| DHA | 0 g | 0.3 g |
| Folate (DFE) | 50 mcg | 600 mcg |
| Iron | 1.21 mg | 27 mg |
| Potassium | 343 mg | 2900 mg |
| Protein | 10.24 g | 70 g |
| Riboflavin | 0.11 mg | 1.4 mg |
| Vitamin B-12 | 0.26 mcg | 2.6 mcg |
| Vitamin B-6 | 0.1 mg | 1.9 mg |
| Vitamin C | 0.3 mg | 85 mg |
| Vitamin D | 0 IU | 600 IU |
| Zinc | 1.28 mg | 11 mg |
Pregnancy guidance
LimitReese's Peanut Butter Cups are safe in moderation, but you should limit them during pregnancy. They contribute modest potassium and protein from peanuts, yet also contain substantial added sugars and saturated fats. USDA dietary patterns suggest moderating confectionery to leave ample room for nutrient-dense whole foods. Satisfy a chocolate peanut butter craving by savoring a single miniature cup alongside a piece of fresh fruit.
How to read this
During pregnancy you need more of certain nutrients each day, like folate, iron and choline. Each bar shows how much of that daily amount 100 g of Reese's peanut butter cups provides. 100% means 100 g alone covers the whole day; smaller numbers show its share. A ✓ marks 100% or more.