Reese's Fast Break Candy Bar
Pregnancy nutrients in 100 g
100 g gives about 13% of daily zinc, 13% of daily protein and 9% of daily potassium needed in pregnancy.
- Zinc 1.45 mg
- Protein 8.93 g
- Potassium 257 mg
- Riboflavin 0.11 mg
- Vitamin B-12 0.18 mcg
- Folate (DFE) 28 mcg
- Choline 20.9 mg
- Calcium 36 mg
- Vitamin B-6 0.06 mg
- Iron 0.64 mg
- DHA 0 g
- Vitamin C 0 mg
- Vitamin D 0 IU
Show full nutrient table
| Nutrient | In 100 g | Daily reference |
|---|---|---|
| Calcium | 36 mg | 1000 mg |
| Choline | 20.9 mg | 450 mg |
| DHA | 0 g | 0.3 g |
| Folate (DFE) | 28 mcg | 600 mcg |
| Iron | 0.64 mg | 27 mg |
| Potassium | 257 mg | 2900 mg |
| Protein | 8.93 g | 70 g |
| Riboflavin | 0.11 mg | 1.4 mg |
| Vitamin B-12 | 0.18 mcg | 2.6 mcg |
| Vitamin B-6 | 0.06 mg | 1.9 mg |
| Vitamin C | 0 mg | 85 mg |
| Vitamin D | 0 IU | 600 IU |
| Zinc | 1.45 mg | 11 mg |
Pregnancy guidance
LimitReese's Fast Break candy bars are safe to eat occasionally, but health authorities advise limiting them during pregnancy. While the peanut butter provides small amounts of protein and zinc, the bar is heavy in added sugars and saturated fats. ACOG recommends keeping candy to occasional treats to help manage gestational weight gain and maintain steady blood glucose. For a nutrient-dense alternative with similar flavors, dip fresh apple slices into natural peanut butter.
How to read this
During pregnancy you need more of certain nutrients each day, like folate, iron and choline. Each bar shows how much of that daily amount 100 g of Reese's Fast Break Candy Bar provides. 100% means 100 g alone covers the whole day; smaller numbers show its share. A ✓ marks 100% or more.