Soup, Clam chowder, Manhattan style, Canned, Chunky

Illustration of Soup, Clam chowder, Manhattan style, Canned, Chunky

Pregnancy nutrients in 100 g

100 g gives about 127% of daily vitamin B-12, 6% of daily zinc and 6% of daily vitamin C needed in pregnancy.

  1. Vitamin B-12 3.3 mcg
  2. Zinc 0.7 mg
  3. Vitamin C 5.1 mg
  4. Vitamin B-6 0.11 mg
  5. Potassium 160 mg
  6. Protein 3.02 g
  7. Iron 1.1 mg
  8. Calcium 28 mg
  9. Choline 7.9 mg
  10. Riboflavin 0.02 mg
  11. Folate (DFE) 4 mcg
  12. DHA 0 g
  13. Vitamin D 0 IU
Show full nutrient table
Nutrients per 100 grams
NutrientIn 100 gDaily reference
Calcium28 mg1000 mg
Choline7.9 mg450 mg
DHA0 g0.3 g
Folate (DFE)4 mcg600 mcg
Iron1.1 mg27 mg
Potassium160 mg2900 mg
Protein3.02 g70 g
Riboflavin0.02 mg1.4 mg
Vitamin B-123.3 mcg2.6 mcg
Vitamin B-60.11 mg1.9 mg
Vitamin C5.1 mg85 mg
Vitamin D0 IU600 IU
Zinc0.7 mg11 mg

Pregnancy guidance

Safe with precautions

This record contains 3.3 mcg vitamin B12 and 1.1 mg iron per 100 g of canned Manhattan clam chowder in PregNut’s historical USDA-based dataset; it describes a food sample, not a suggested serving. Food data and limitations

CDC lists raw or undercooked shellfish as a riskier choice during pregnancy and canned fish and seafood as a safer choice. CDC: safer food choices in pregnancy

CDC says not to eat store-bought canned food if the food or its container shows signs of contamination, and to refrigerate canned foods after opening. CDC: botulism prevention

Guidance updated October 7, 2026.

How to read this

During pregnancy you need more of certain nutrients each day, like folate, iron and choline. Each bar shows how much of that daily amount 100 g of Soup, Clam chowder, Manhattan style, Canned, Chunky provides. 100% means 100 g alone covers the whole day; smaller numbers show its share. A ✓ marks 100% or more.

Keep exploring