Guava nectar, With sucralose, Canned

Pregnancy nutrients in 100 g

100 g gives about 25% of daily vitamin C, 2% of daily iron and 1% of daily potassium needed in pregnancy.

  1. Vitamin C 21.3 mg
  2. Iron 0.54 mg
  3. Potassium 33 mg
  4. Calcium 8 mg
  5. Folate (DFE) 4 mcg
  6. Vitamin B-6 0.01 mg
  7. Protein 0.3 g
  8. Riboflavin 0.01 mg
  9. Choline 1.1 mg
  10. Zinc 0.02 mg
  11. DHA 0 g
  12. Vitamin B-12 0 mcg
  13. Vitamin D 0 IU
Show full nutrient table
Nutrients per 100 grams
NutrientIn 100 gDaily reference
Calcium8 mg1000 mg
Choline1.1 mg450 mg
DHA0 g0.3 g
Folate (DFE)4 mcg600 mcg
Iron0.54 mg27 mg
Potassium33 mg2900 mg
Protein0.3 g70 g
Riboflavin0.01 mg1.4 mg
Vitamin B-120 mcg2.6 mcg
Vitamin B-60.01 mg1.9 mg
Vitamin C21.3 mg85 mg
Vitamin D0 IU600 IU
Zinc0.02 mg11 mg

Pregnancy guidance

Safe with precautions

Canned guava nectar with sucralose is safe during pregnancy. It supplies vitamin C without the extra calories of sugar-sweetened nectar, and the FDA considers sucralose safe for pregnant women. Commercially canned beverages undergo sterile heating to protect against harmful foodborne bacteria. Enjoy an occasional glass chilled over ice as a flavorful alternative to soda.

Sources: FDA · USDA

How to read this

During pregnancy you need more of certain nutrients each day, like folate, iron and choline. Each bar shows how much of that daily amount 100 g of Guava nectar, With sucralose, Canned provides. 100% means 100 g alone covers the whole day; smaller numbers show its share. A ✓ marks 100% or more.

Keep exploring