Aloe vera juice drink, Fortified with vitamin c

Illustration of Aloe vera juice drink, Fortified with vitamin c

Pregnancy nutrients in 100 g

100 g gives about 4% of daily vitamin C, 1% of daily calcium and 1% of daily iron needed in pregnancy.

  1. Vitamin C 3.8 mg
  2. Calcium 8 mg
  3. Iron 0.15 mg
  4. Choline 0 mg
  5. DHA 0 g
  6. Folate (DFE) 0 mcg
  7. Potassium 0 mg
  8. Protein 0 g
  9. Riboflavin 0 mg
  10. Vitamin B-12 0 mcg
  11. Vitamin B-6 0 mg
  12. Vitamin D 0 IU
  13. Zinc 0 mg
Show full nutrient table
Nutrients per 100 grams
NutrientIn 100 gDaily reference
Calcium8 mg1000 mg
Choline0 mg450 mg
DHA0 g0.3 g
Folate (DFE)0 mcg600 mcg
Iron0.15 mg27 mg
Potassium0 mg2900 mg
Protein0 g70 g
Riboflavin0 mg1.4 mg
Vitamin B-120 mcg2.6 mcg
Vitamin B-60 mg1.9 mg
Vitamin C3.8 mg85 mg
Vitamin D0 IU600 IU
Zinc0 mg11 mg

Pregnancy guidance

Avoid

Aloe vera juice drinks should be avoided during pregnancy due to potential uterine stimulating properties. Aloe extracts and latex contain anthraquinones that can provoke uterine contractions and cause severe gastrointestinal cramping or diarrhea. The NHS and herbal safety monographs advise expectant mothers to abstain from consuming aloe vera beverages internally. Quench your thirst with pasteurized fruit juices or lemon-infused water instead.

Sources: NHS · FDA

How to read this

During pregnancy you need more of certain nutrients each day, like folate, iron and choline. Each bar shows how much of that daily amount 100 g of Aloe vera juice drink, Fortified with vitamin c provides. 100% means 100 g alone covers the whole day; smaller numbers show its share. A ✓ marks 100% or more.

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