Mars snackfood us, Skittles original bite size candies
Pregnancy nutrients in 100 g
100 g gives about 79% of daily vitamin C, 1% of daily riboflavin and 0% of daily potassium needed in pregnancy.
- Vitamin C 66.8 mg
- Riboflavin 0.02 mg
- Potassium 12 mg
- Protein 0.19 g
- Zinc 0.02 mg
- Vitamin B-6 0 mg
- Calcium 0 mg
- Choline 0 mg
- DHA 0 g
- Folate (DFE) 0 mcg
- Iron 0 mg
- Vitamin B-12 0 mcg
- Vitamin D 0 IU
Show full nutrient table
| Nutrient | In 100 g | Daily reference |
|---|---|---|
| Calcium | 0 mg | 1000 mg |
| Choline | 0 mg | 450 mg |
| DHA | 0 g | 0.3 g |
| Folate (DFE) | 0 mcg | 600 mcg |
| Iron | 0 mg | 27 mg |
| Potassium | 12 mg | 2900 mg |
| Protein | 0.19 g | 70 g |
| Riboflavin | 0.02 mg | 1.4 mg |
| Vitamin B-12 | 0 mcg | 2.6 mcg |
| Vitamin B-6 | 0 mg | 1.9 mg |
| Vitamin C | 66.8 mg | 85 mg |
| Vitamin D | 0 IU | 600 IU |
| Zinc | 0.02 mg | 11 mg |
Pregnancy guidance
LimitSkittles candies should be limited during pregnancy because they are composed entirely of refined sugars, corn syrup, and food dyes. Although fortified with vitamin C, they provide zero dietary fiber or mineral nourishment and can cause rapid spikes in blood sugar. High sugar intake is strongly discouraged by the USDA during pregnancy. Choose fresh citrus segments like oranges or strawberries for genuine vitamin C.
Sources: USDA Dietary Guidelines · ACOG
How to read this
During pregnancy you need more of certain nutrients each day, like folate, iron and choline. Each bar shows how much of that daily amount 100 g of Mars snackfood us, Skittles original bite size candies provides. 100% means 100 g alone covers the whole day; smaller numbers show its share. A ✓ marks 100% or more.