Mars snackfood us, Milky way bar
Pregnancy nutrients in 100 g
100 g gives about 12% of daily calcium, 7% of daily riboflavin and 7% of daily vitamin B-12 needed in pregnancy.
- Calcium 115 mg
- Riboflavin 0.1 mg
- Vitamin B-12 0.18 mcg
- Zinc 0.69 mg
- Protein 4.01 g
- Potassium 124 mg
- Choline 16.5 mg
- Vitamin D 16 IU
- Iron 0.49 mg
- Vitamin C 0.7 mg
- Folate (DFE) 4 mcg
- Vitamin B-6 0.01 mg
- DHA 0 g
Show full nutrient table
| Nutrient | In 100 g | Daily reference |
|---|---|---|
| Calcium | 115 mg | 1000 mg |
| Choline | 16.5 mg | 450 mg |
| DHA | 0 g | 0.3 g |
| Folate (DFE) | 4 mcg | 600 mcg |
| Iron | 0.49 mg | 27 mg |
| Potassium | 124 mg | 2900 mg |
| Protein | 4.01 g | 70 g |
| Riboflavin | 0.1 mg | 1.4 mg |
| Vitamin B-12 | 0.18 mcg | 2.6 mcg |
| Vitamin B-6 | 0.01 mg | 1.9 mg |
| Vitamin C | 0.7 mg | 85 mg |
| Vitamin D | 16 IU | 600 IU |
| Zinc | 0.69 mg | 11 mg |
Pregnancy guidance
LimitMilky Way candy bars should be limited during pregnancy because they are dense in simple sugars and saturated fats. Nougat, caramel, and milk chocolate provide rapid calories with negligible nutritional return. Diets high in added sugars increase maternal risks for gestational diabetes and excessive weight gain. Reach for a crisp apple with a touch of peanut butter to satisfy sweet cravings naturally.
Sources: USDA Dietary Guidelines · ACOG
How to read this
During pregnancy you need more of certain nutrients each day, like folate, iron and choline. Each bar shows how much of that daily amount 100 g of Mars snackfood us, Milky way bar provides. 100% means 100 g alone covers the whole day; smaller numbers show its share. A ✓ marks 100% or more.