Mars snackfood us, 3 musketeers bar
Pregnancy nutrients in 100 g
100 g gives about 6% of daily vitamin B-12, 5% of daily calcium and 5% of daily zinc needed in pregnancy.
- Vitamin B-12 0.16 mcg
- Calcium 54 mg
- Zinc 0.55 mg
- Potassium 133 mg
- Protein 2.6 g
- Riboflavin 0.05 mg
- Choline 12.2 mg
- Iron 0.67 mg
- Folate (DFE) 4 mcg
- Vitamin B-6 0.01 mg
- Vitamin C 0.2 mg
- DHA 0 g
- Vitamin D 0 IU
Show full nutrient table
| Nutrient | In 100 g | Daily reference |
|---|---|---|
| Calcium | 54 mg | 1000 mg |
| Choline | 12.2 mg | 450 mg |
| DHA | 0 g | 0.3 g |
| Folate (DFE) | 4 mcg | 600 mcg |
| Iron | 0.67 mg | 27 mg |
| Potassium | 133 mg | 2900 mg |
| Protein | 2.6 g | 70 g |
| Riboflavin | 0.05 mg | 1.4 mg |
| Vitamin B-12 | 0.16 mcg | 2.6 mcg |
| Vitamin B-6 | 0.01 mg | 1.9 mg |
| Vitamin C | 0.2 mg | 85 mg |
| Vitamin D | 0 IU | 600 IU |
| Zinc | 0.55 mg | 11 mg |
Pregnancy guidance
Limit3 Musketeers candy bars should be limited during pregnancy due to heavy amounts of refined sugar and corn syrup. The whipped nougat center and chocolate shell offer virtually no dietary fiber, protein, or vital micronutrients. Regular consumption of candy bars can displace essential nutrient-dense foods required for fetal development. Enjoy an occasional mini-size bar when celebrating.
Sources: USDA Dietary Guidelines · ACOG
How to read this
During pregnancy you need more of certain nutrients each day, like folate, iron and choline. Each bar shows how much of that daily amount 100 g of Mars snackfood us, 3 musketeers bar provides. 100% means 100 g alone covers the whole day; smaller numbers show its share. A ✓ marks 100% or more.