Sprite Lemon-Lime Soda (Caffeine-Free)
Pregnancy nutrients in 100 g
100 g gives about 0% of daily iron, 0% of daily zinc and 0% of daily calcium needed in pregnancy.
- Iron 0.11 mg
- Zinc 0.04 mg
- Calcium 2 mg
- Choline 0.4 mg
- Protein 0.05 g
- Potassium 1 mg
- DHA 0 g
- Folate (DFE) 0 mcg
- Riboflavin 0 mg
- Vitamin B-12 0 mcg
- Vitamin B-6 0 mg
- Vitamin C 0 mg
- Vitamin D 0 IU
Show full nutrient table
| Nutrient | In 100 g | Daily reference |
|---|---|---|
| Calcium | 2 mg | 1000 mg |
| Choline | 0.4 mg | 450 mg |
| DHA | 0 g | 0.3 g |
| Folate (DFE) | 0 mcg | 600 mcg |
| Iron | 0.11 mg | 27 mg |
| Potassium | 1 mg | 2900 mg |
| Protein | 0.05 g | 70 g |
| Riboflavin | 0 mg | 1.4 mg |
| Vitamin B-12 | 0 mcg | 2.6 mcg |
| Vitamin B-6 | 0 mg | 1.9 mg |
| Vitamin C | 0 mg | 85 mg |
| Vitamin D | 0 IU | 600 IU |
| Zinc | 0.04 mg | 11 mg |
Pregnancy guidance
LimitCaffeine-free Sprite is safe to drink in moderation during pregnancy, but intake should be limited. Its carbonation can occasionally relieve mild nausea, but each can contains roughly thirty-eight grams of added sugar with zero vitamins or minerals. The USDA Dietary Guidelines advise expectant mothers to reduce sugary sodas to keep blood sugar levels stable. Try sparkling water with a splash of fresh lemon or lime juice as a refreshing, sugar-free alternative.
Sources: USDA Dietary Guidelines · NHS
How to read this
During pregnancy you need more of certain nutrients each day, like folate, iron and choline. Each bar shows how much of that daily amount 100 g of Sprite Lemon-Lime Soda (Caffeine-Free) provides. 100% means 100 g alone covers the whole day; smaller numbers show its share. A ✓ marks 100% or more.